Quitting

I HAVE NOT SMOKED FOR 3 DAYS!

I had my last cigarette Wednesday night about 7 o clock and have not smoked since. I got up Thursday morning and thought let’s see how we go today. Each day since then I have woke up and thought I’ve gone 1 day, why not go another. This is the longest I have ever gone without smoking and I feel like I have achieved something, so everyday I feel a little bit better by not smoking again. I increased my dose of tablets on Thursday and if I am honest, they have made me feel really quite sick but as the day goes on, they wear off. I am now working with my own will-power to keep it up. I feel I have come this far, so why not keep going!

It is a lot easier then I thought it would be, although I don’t know if the tablets are having that effect on me. I do still have some cravings, today was the first time but I worked through it. Generally by eating. But hey, I could do with a little extra weight.

So just a quick update. Again thank you so much everyone for all the comments and I do keep reading them every day. Especially people who were once smokers and have proved they can do it; they have given me positive reassurance that I can do this.
Thank you to everyone.
Jen x