Monday, 2 November 2009

Tip Of The Day #11

Don't let life get you down, Tip Of The Day

"Post-it to stay positive!"

When something good happens we often forget it but will always remember the bad. So trying to stay positive can prove quite hard. When you do something you are proud of or something positive happens write it on a post-it note and stick it up in a place where you will see it. When we feel down we often think about negative things which push us even further into feeling down.

This happens a lot when you are a freelance worker and trying to break free, sitting at your desk and having a complete blank. You start to think about why you are not achieving what other people are or just think general negative thoughts. By displaying post-it notes around you with ONLY positive thoughts and feelings on them, this is going to help to pull you back out of a dark place and remind you of why you are sitting there at your desk. This works for day to day life too, not just work life. Stick a post it note on your fridge, so when you wake up to make your morning tea/coffee, you are reminded of whats good in your life right now.

Surrounding yourself with happy thoughts doesn't make you naive to life, it helps you to live a more positive life and enjoy it.

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